2013 Silvermine 25K - 1:43:01 / 6:38
Net time: 1:43:01 (PR)
Pace: 6:38
Rank: 26/261
First PR (36 second) of the year. A much needed race to prep for my 5th Boston (yikes!). My intention was to PR going sub 6:40 pace until end of the race. The splits were definitely inconsistent due to numerous hills. One take away was even though I struggled a bit from miles 6 through 8, I was able to hang on and break the race into miles and worked my way through (keep all my splits under 6:40s). Luckily enough, it worked!
Splits:
01: 6:31:48
02: 6:36:61
03: 6:40:06
04: 6:34:61
05: 6:38:55
06: 7:07:54
07: 6:54:70
08: 7:05:85
09: 6:36:40
10: 6:35:86
11: 6:28:24
12: 6:34:41
13: 6:28:81
14: 6:18:85
15: 6:32:16
.5: 3:16:97
@ Cask