Monday, May 20, 2013

2013 Brooklyn Half Marathon - 1:22:15/6:17 & The Killers @ Barclays


Chip Time: 1:22:15
Pace: 6:17
Rank: 198
Age Grade: 72.12%

15 seconds off from last year, but still a great race and my 4th fastest half marathon.    I was just happy to go a little faster after the Long Island Half.  In addition, I had a bit of a blister issue (again) on my left foot, however was glad that to continue on, dissociate the pain and finished the race. In terms of pacing, I felt great throughout, although I wished I had a little more speed through the stretch along Ocean Parkway.  I think it was a solid effort in terms of all the racing this year...virtually almost every other weekend!


 

01: 6:12:93
02: 6:20:43
03: 6:01:85
04: 6:14:16
05: 6:26:35
06: 6:24:40
07: 6:09:10
08: 6:09:39
09: 6:16:13
10: 6:17:77
11: 6:22:06
12: 6:22:93
13: 6:16:31
.1:     39:25

Killers @ Barclays

Monday, May 13, 2013

2013 Healthy Kidney 10K - 38:59/6:16


Net Time: 38:59
Pace: 6:16
Rank: 93
Age Grade: 69.68%

Held the race at half marathon pace.  But this was a tough, I lost a bit of steam from miles 3-4 but had to hold it together on the last few miles.


Splits:
01: 6:09:63
02: 6:00:96
03: 6:26:23
04: 6:39:63
05: 6:19:00
06: 6:15:09
.2:  1:09:78

@ Il Bastardo & Woody Mchales