NYRR 8K: 32:32 / 6:32
*Photo courtesy of Frank Collela
*Photo courtesy of Patrick Cowden
Two seconds off my PR, but I think it is safe to say that I need a break. I thought I would've had a chance to PR on this course. However, not everything will go your way in running. One thing for sure is that I actually felt stronger after mile 3.5; maybe that is a positive take-away. Definitely not the best, but will have my mind set on April. More importantly, it was good to see baldy in the race again. Game on-
Final Time: 32:32
Pace: 6:32
Rank: 189/4597
Age Grade: 65.6%
Splits:
1- 6:35:89
2- 6:30:36
3- 6:35:50
4- 6:40:55
.9- 6:14:35
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nu%3D3234)344)%3B94)WSNRCG%3D323+72+8676%3B9nu0mrj.jpg)
nu%3D3234)344)%3B94)WSNRCG%3D323+72+8676%3B6nu0mrj.jpg)
Cheers,
Moz
posted by Morrissey at
8:07 AM
4 Comments:
Nice dude. Wicked splits.
Still a great race...love that time too! (i almost wished that mine was 2 seconds slower so I would have 37:37...lol) Don't worry about this one-Boston needs you!! you'll kick ass there.
another nice job. congrats on the PR.
great race!
what's your next one? any interest in wurtsboro 30k at the end of the month?
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