Tuesday, July 08, 2014

2014 FRNY 5Miler - 30:48


Net Time - 30:48
Pace: 6:10
AG: 70.41%



 This definitely wasn't the result I was hoping to strive for after racing a great 5miler at Portugal Day.  However, due to a viral infection that lingered since the Queens 10K, I think it was ok to accept and move on.  Granted it wasn't the best performance but considering the fact that I didn't wanted to be there and fought for every minute with constant dry coughing, I have to stop being so hard on myself.  It was an honest effort and moving onto the next race! Onward

Splits-
01- 6:11:63
02- 6:17:63
03- 6:07:83
04- 6:05:63
05- 6:07:09

Post Race Fun @ Brickyard, Pulse and Brooklyneer

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