Friday, May 09, 2014

2014 Broad Street Run 10Mi - 1:01:15 / 6:07


Net Time: 1:01:15 (PR)
Pace: 6:07
AG: 73.04%
Rank: 193/35162


The best cure from a bad race is to move on and race another one.  This was a mini-redemption as this was my second PR of the year.  Although it was 17 seconds, without any speed workouts from a couple of months and recovering less than 2 weeks from Boston, I'm happy with this PR considering the fact the variables were not in my favor.  It was a great course and I would do it again, of course great times with great friends and team-mates.


Splits:
01:  6:02:99
02:  6:05:01
03:  6:04:50
04:  6:04:37
05:  5:58:16
06:  6:14:24
07:  6:11:74
08:  6:14:05
09:  6:15:81
10:  6:04:48

@ Penny Farthing, Sea and Bk

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