2014 Joe Kleinerman 10K - 38:37 and Ridgefield 15K - 59:57

Net Time: 38:37
Pace: 6:14
Rank: 66/4762
Age Grade: 70.69%

 

Around 18 seconds off from last year but was a different course as this race started on 102 instead of 72.  The splits were pretty inconsistent, there were tummy cramps on miles 4 and 5, hence would need to ensure that I eat earlier before the race!  Other than that, a good way to kick start the new year since there's definitely a lot of things to be worked on, fine tuning and room for improvement before Boston!

Splits:
01: 6:10:94
02: 6:23:01
03: 6:03:52
04: 6:14:40
05: 6:25:95
06: 6:07:91
 .2: 1:11:21

@ Houston Hall & Fat Cat 

 

 

 

 

 

@ Houston Hall

Ridgefield 15K
Net Time: 59:57
Pace: 6:27
Rank: 22/341

 

Impromptu 15K on a tough hilly course.  I was planning to spectate this race and get some easy miles in...I couldn't resist and registered on the spot.  I felt that I could just squeak under an hour....mission accomplished!

Splits:
01: 6:22:62
02: 6:21:38
03: 6:41:46
04: 6:40:61
05-06: 12:49:12
07-09: 18:54:34
 .3: 2:06:81

@ Bait & Hook and Turnmill