Monday, January 27, 2014

2014 Fred Lebow Half Marathon - 1:23:21 / 6:22


Chip Time: 1:23:21
Pace: 6:22
Rank: 31
Age Grade: 71.34%

Raced two loops of Central Park under frigid temperatures.  I didn't do anything differently from last year, although it felt that the first two miles was a bit slow.  Ran into some difficulties on the second loop when weaving through walkers/runners, but nevertheless, I was happy with the result.  The frigid temperatures didn't help me stomach the Roctane GUs...the consistency was a bit off; hence barely used any of it.  Furthermore, I was lucky enough to run miles 1-9 with my teammates.  Anyway, it is still the beginning of the year, and hopefully this is a good kick-start with Boston training.

 
 
 
 
 
 
 
 
 
 

Splits:
01: 6:30:64
02: 6:29:59
03: 6:04:17
04: 6:22:92
05: 6:24:38
06: 6:16:68
07: 6:07:27
08: 6:19:97
09: 6:12:39
10: 6:40:12
11: 6:31:92
12: 6:22:14
13: 6:21:46
.1:     36:62

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