Monday, May 14, 2012

2012 Healthy Kidney 10K: 38:02 / 6:08



Net Time: 38:02
Pace: 6:08
Rank: 104/7918
Age Grade: 71.15%

Quick tune up before the BK Half. Worked with Sussman and Maloney throughout the rest of the race. Fortunately was able to block some tummy cramps that initiated on mile 3; otherwise a few seconds slower than Scotland but totally ok with it. Hopefully can stay consistent and possibly improve more on the 10K time throughout the season.


Splits:
01: 6:05:78
02: 6:04:26
03: 6:03:08
04: 6:21:24
05: 6:03:00
06: 6:01:14
.2: 1:22:82

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