Monday, October 10, 2011

2011 Staten Island Half Marathon - 1:24:32 / 6:28

Net Time: 1:24:32
Pace: 6:28
Rank: 59/5300
Age Grade: 70.05%


A little off but happy to get through this considering the fact that this was my third half marathon in 4 weeks. I knew from the first mile my legs didnt have the kick like it did from the past few weeks. In addition, doing track and intervals on tuesday/thursday wasn't a wise move to prepare for half marathon. Despite miles 8 and 11 w/ inconsistent splits, I'm glad that I held it together and hopefully use this as a mental note for future marathons.

Splits:
01: 6:26:39
02: 6:19:74
03: 6:18:71
04: 6:21:08
05: 6:26:19
06: 6:10:97
07: 6:24:94
08: 6:51:55
09: 6:24:88
10: 6:28:05
11: 6:36:02
12: 6:48:65
13: 6:21:15
.1: 33:60

1 Comments:

Blogger Rain said...

WOW, I haven't looked at your blog in a month or so. You are acing like crazy! Some great splits on these 1/2's!

1:36 PM  

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