Monday, August 22, 2011

2011 JackRabbit Battle of Brookyn 10 Miler - 1:03:38 / 6:22

Net Time: 1:03:38 (PR)
Pace: 6:22
Rank: 13
Age Grade: 69.8%

Skipped the long training run and raced the Battle of Brooklyn 10 Miler instead. As a result, added a 5th PR of the year on an odd distance and shaved 1 minute off. Three loops of PPk is never easy, but this time around, I didn't dread it at all. I give all the credit to my 'rents for being out there and enjoying the race as well as giving me extra motivation to push harder.

One note with this race was the fact that there were bikers along the course and I almost got sideswiped on the last mile going into the finish line. In addition, walkers with their headphones on hand in hand blocking the water station should be outlawed. Instead of being oblivious to your surroundings, courtesy to other runners goes a long way.

01: 6:03:65
02: 6:27:00
03: 6:31:50
04: 6:20:14
05: 6:27:10
06: 6:37:09
07: 6:25:31
08: 6:20:51
09: 6:32:46
10: 5:53:29

Post Race @ Gin Mill w/ CPTC


Blogger Shi Sta said...

WOW, these are some caliente pictures of you Ken!!!

8:33 AM  
Blogger Shi Sta said...

WOW, these are some caliente picturas of you, Ken!!!

8:33 AM  

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