Sunday, December 19, 2010

2010 Ted Corbitt 15K - 59:22 / 6:23

Final Time: 59:22 (PR)
Pace: 6:23
Rank: 80/3537
Age Grade: 69.3%

CPTC friends thought I was crazy to do some crunkin' at a teammate's shindig in FiDi the night before a race.  Affirmative, I'm insane to race a 15K the very next morning!  No worries, all I needed was a few hours of sleep and I'm good to go.  I was excited and anxious; well more due to the fact of racing something during a two week layoff after the Las Vegas Marathon.  I'm always out of my element in these cold conditions, but I can't let this weather get the best out of me.  Initially the first few miles were torture, after the first half of the loop, everything seemed to be smooth sailing. Overall, I'm very happy cap the year with a PR and first sub one hour 15K; now back to training with my team!

A few hours before the race with CPTC....

1- 6:22:61
2- 6:20:56
3- 6:29:12
4- 6:18:07
5- 6:29:75
6- 6:18:88
7- 6:20:95
8- 6:31:10
9- 6:14:01
.3- 1:59:31

@ Empire Hotel


Blogger coach dion said...

Always end up running races with hangovers, as long as you don't have a big night before a big marathon...
Nice to see you under an hour

9:33 PM  
Blogger Theia said...

Nice splits! Well done.

10:01 AM  
Blogger Robert James Reese said...

Nice work on the sub-60 15K! That one still eludes me.

4:24 PM  

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