2010 Eastern States 20M - 2:22:33 / 7:08
Net Time: 2:22:33 (PR)
Pace: 7:08
Rank: 36/705
AG: 65.4%
Splits:
01: 7:10:60
02-05: 26:37:62
06: 7:11:96
07: 7:05:90
08-10: 21:02:02
11: 7:04:01
12: 7:18:13
13: 7:15:38
14: 7:09:42
15: 7:13:83
16: 7:24:60
17: 7:10:19
18: 7:27:00 (Crazy wind)
19: 8:04:94 (Crazy wind)
20: 7:14:86
Windy conditions; yet still raced the Eastern States 20 Miler in Kittery, Maine and ending in Hampton Beach, NH. The wind definitely took a toll on me as it was consistent throughout miles 1-13 and 17-20. Fortunately, we lucked out from the wind once heading inland. Overall, the windiest race I've ran in (though not as wet as the monsoon-like conditions in Hamptons of '08). I knew I lost quite a bit of steam at the end; maybe it really wasn't wise to race a 20 Miler a week after a marathon. Nevertheless, I nabbed a 3 minute best from last year and 6th PR of the year.
Goldie
Cheers,
Moz
Pace: 7:08
Rank: 36/705
AG: 65.4%
Splits:
01: 7:10:60
02-05: 26:37:62
06: 7:11:96
07: 7:05:90
08-10: 21:02:02
11: 7:04:01
12: 7:18:13
13: 7:15:38
14: 7:09:42
15: 7:13:83
16: 7:24:60
17: 7:10:19
18: 7:27:00 (Crazy wind)
19: 8:04:94 (Crazy wind)
20: 7:14:86
Windy conditions; yet still raced the Eastern States 20 Miler in Kittery, Maine and ending in Hampton Beach, NH. The wind definitely took a toll on me as it was consistent throughout miles 1-13 and 17-20. Fortunately, we lucked out from the wind once heading inland. Overall, the windiest race I've ran in (though not as wet as the monsoon-like conditions in Hamptons of '08). I knew I lost quite a bit of steam at the end; maybe it really wasn't wise to race a 20 Miler a week after a marathon. Nevertheless, I nabbed a 3 minute best from last year and 6th PR of the year.
Goldie
Cheers,
Moz
posted by Morrissey at
8:25 PM
2 Comments:
only 20 miles mozz? what a slacker! =P
i'm thinking about the marine corps marathon. registration starts april 7th. Lmk if you are going or what you have heard about it - good/bad
Congrats. I ran several miles of the course on leg 25 of Reach-the-Beach in 2006. It is beautiful, but that wind can be a killer.
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